20 Replies to “How to reduce/lose belly fat IN 7 DAYS? Belly Fat exercise |7 Day Fat loss Challenge | Day 2”

  1. i have only one question
    I have belly fat and I'm about in 18 % bmi
    If i work on my abs right from now will it give me bloated abs ????
    Please help me I'm confused about working out on abs or not

  2. Bro superset ch tusi kina rest laindeo kise v 2 exercise ch eg 3 sets bench press & row rest periods in between sets , next exe te jn tkk jive incline bench press and lat pull down activities 1 and 2 rest periods in between?

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