43 Replies to “Cumin seeds for Weight Loss | जीरा | Health Benefits, Uses & Side Effects | In Hindi”

  1. Mam mjhe bht jldi apna weight lose krna h ky ye jeera me uss kru me isko morning me warm water ke saath leti hu lkin jeera ni khati ky me jeera bhi khaao ya srf iska paani pilu plz mam rply me plzz

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